by Cat Larkin | May 1, 2023 | ADHD, Sleep
“…To sleep – to sleep, perchance to dream – ay, there’s the rub,” according to Shakespeare’s Hamlet. But for ADDers, dreaming isn’t the issue, but getting to sleep at a descent hour can be a huge issue for many of us. I know staying up late was an issue for me...
by Cat Larkin | Apr 10, 2023 | ADHD, Procrastination
My theory, long before my ADHD diagnosis, has been that: action creates energy, and it can bust procrastination. But many folks with ADHD think it is often the other way around. We believe that once we get motivated, then we’ll get the energy to do whatever the thing...
